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Yoga classes and guided meditations on Instagram live!


New this fall, I will offer weekly yoga classes and guided meditations on Instagram live. As of right now, these will not be on a fixed schedule, but will be announced as far in advance as possible - and sometimes in the moment! Follow along on my Instagram account and keep an eye on my story to catch them while you can. Live classes and meditations will be recorded and kept for 24 hours after they began, so if you miss it live, you'll have a day to find a time to tune in and practice with me.

If you have requests for class/meditation times or themes, don't hesitate to let me know! You can send me a message right on Instagram or through my contact page here on the website.

Also, as always, if you want to practice with me in person (or on Skype/FaceTime), fill out the booking form found here.

Can't wait to practice with you!