Soul Sessions: What if you DID know?

This is a conversation for when you find yourself in the midst of indecision. It doesn't have to be like that. Use yoga and mindfulness as tools to learn how to listen to your inner knowing that will allow you to continue to walk the path of your highest self.

This conversation began in earnest for me when my good friend and teacher, Cheryl Larson, asked, "what if you DID know? Then what would you do?"

The question gave me the space that I needed to listen and take a guess. It takes some of the responsibility off of the one who needs to decide. If I can first make the disclaimer, "okay, well, I don't know, but if I did..." then making a guess isn't as scary. Perhaps a subtle difference, but for me, a total game-changer.

XO, Spencer